{"id":58307,"date":"2022-10-17T12:31:50","date_gmt":"2022-10-17T19:31:50","guid":{"rendered":"https:\/\/www.redfin.com\/blog\/?page_id=58307"},"modified":"2022-10-17T12:31:34","modified_gmt":"2022-10-17T19:31:34","slug":"seniors-guide-to-downsizing","status":"publish","type":"post","link":"https:\/\/www.redfin.com\/blog\/seniors-guide-to-downsizing\/","title":{"rendered":"Decluttering and Downsizing: A Guide for Seniors and Their Loved Ones"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Throughout our lifetime, it\u2019s easy to accumulate belongings that we may no longer use. Whether it\u2019s a gift you didn\u2019t want in the first place, an expensive kitchen appliance you haven\u2019t used in years, or a wardrobe that no longer suits you, it can be hard to part ways without feeling guilty. But let\u2019s face it, clutter has the ability to multiply as soon as you take your eyes off it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For your loved one, adjusting to life in a new home can be challenging \u2013 whether they\u2019re moving into a retirement community in<\/span><a href=\"https:\/\/www.redfin.com\/city\/11203\/CA\/Los-Angeles\/apartments-for-rent\" data-wpel-link=\"exclude\"><span style=\"font-weight: 400;\"> Los Angeles, CA<\/span><\/a><span style=\"font-weight: 400;\">, downsizing into a small <\/span><a href=\"https:\/\/www.redfin.com\/city\/12839\/DC\/Washington-DC\/apartments-for-rent\" data-wpel-link=\"exclude\"><span style=\"font-weight: 400;\">apartment in Washington, D.C<\/span><\/a><span style=\"font-weight: 400;\">., or joining you in your <\/span><a href=\"https:\/\/www.redfin.com\/city\/29470\/IL\/Chicago\/apartments-for-rent\" data-wpel-link=\"exclude\"><span style=\"font-weight: 400;\">rental home in Chicago, IL<\/span><\/a><span style=\"font-weight: 400;\">. It involves significant changes, like leaving behind a home where happy memories were made and finding new homes for some of their belongings. Helping your aging parents declutter is a big effort but a necessary one.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Decluttering is a wonderful way to reflect on memories your loved one holds dear and open the door to the next stage of life. This guide is designed to make the decluttering and downsizing process as simple as possible for aging adults and their loved ones. It will help you prepare for the transition and offer advice to loved ones on what they can do to help. Keep the lines of communication open, take it one step at a time, and don\u2019t rush into anything before you\u2019re ready.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We\u2019ve turned to senior relocation and downsizing expert <\/span><a href=\"https:\/\/www.caringtransitions.com\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><b>Caring Transitions<\/b><\/a><span style=\"font-weight: 400;\"> to weigh in and provide their best tips and advice for helping seniors declutter and downsize. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-69359 size-blog-post\" src=\"https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/11600-Leehigh-Drive-945x630.jpg\" alt=\"Downsizing for seniors can look like moving into this one story brick home\" width=\"945\" height=\"630\" srcset=\"https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/11600-Leehigh-Drive-945x630.jpg 945w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/11600-Leehigh-Drive-300x200.jpg 300w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/11600-Leehigh-Drive-1024x683.jpg 1024w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/11600-Leehigh-Drive-768x512.jpg 768w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/11600-Leehigh-Drive-225x150.jpg 225w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/11600-Leehigh-Drive-450x300.jpg 450w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/11600-Leehigh-Drive.jpg 1200w\" sizes=\"(max-width: 945px) 100vw, 945px\" \/><br \/>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Step 1: Discuss the move with your loved one<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The sooner you discuss the decluttering and downsizing process, the more time everyone will have to evaluate all options. Unless your aging parent or family member has experienced a recent medical issue that can hinder their quality of life, don\u2019t force the conversation if your loved one seems resistant to the idea.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Find a time, space, and place to spark the conversation where your loved one will feel comfortable and supported. Plan for interruptions and conversational derailments. You can even practice beforehand, make notes, and rehearse the conversation with a friend so you can feel confident that you&#8217;re communicating in a positive way. Remember that difficult questions and conversations take time, patience, and perseverance to sort through.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you did face hesitancy from your aging adult, bring the topic of decluttering and downsizing up again at a later date. It\u2019s important to be patient with your loved one and recognize they may be feeling frustration, fear, and anxiety.<\/span><\/p>\n<p><a href=\"https:\/\/theconversationproject.org\/wp-content\/uploads\/2017\/02\/ConversationProject-ConvoStarterKit-English.pdf\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><span style=\"font-weight: 400;\">The Conversation Starter Guide<\/span><\/a><span style=\"font-weight: 400;\"> is a great resource that includes a step-by-step process, questions to ask, and other tips and help make sure you\u2019re asking the right ones while understanding your loved one\u2019s needs and wants.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Step 2: Set a tentative date<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Create a calendar to share with your loved one and others involved in the move to take some of the uncertainty away. Choose tentative dates for:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0\u00a0Downsizing and packing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0\u00a0Charity pick-ups, a garage or estate sale, or trash pick-ups<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0\u00a0Booking a moving truck or asking friends and family to come and help<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0\u00a0Moving day<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0\u00a0Unpacking boxes and setting up the new place<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Step 3: Determine the area and size of the new home<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Mobility and ability restrictions, caregiving needs, proximity to family, and budget all play a role in where your loved one can live. Their preferences are crucial to the equation and should be considered at each step. There will likely be compromises, especially if budget concerns are an issue, so be prepared to have multiple conversations to work out the details.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remember that the arrangements can look just about any way you want them to. Many retirement communities and assisted living facilities offer personalized options to meet any need or comfort \u2014 so it\u2019s essential to ensure everyone feels satisfied with them. There are five main options for seniors looking to downsize:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Buying a smaller house or condo with home modifications applied as necessary<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Renting a smaller home<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Moving in with a loved one (adult child, sibling, etc.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Moving into a retirement community<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Finding in-home care services<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Entering assisted living<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-69360 size-blog-post\" src=\"https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/clutterimage-945x630.jpg\" alt=\"Cluttered spaced with items ranging from coats and shoes to a sled and a typewriter \" width=\"945\" height=\"630\" srcset=\"https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/clutterimage-945x630.jpg 945w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/clutterimage-300x200.jpg 300w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/clutterimage-768x512.jpg 768w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/clutterimage-225x150.jpg 225w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/clutterimage-450x300.jpg 450w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2020\/06\/clutterimage.jpg 1000w\" sizes=\"(max-width: 945px) 100vw, 945px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Step 4: Declutter and downsize your loved one\u2019s belongings<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It&#8217;s amazing the number of things we can acquire throughout a lifetime. From an endless array of dishes and closets full of linens to the many souvenirs and knickknacks of a life well-lived, addressing where all these items will go can be an emotional and overwhelming process. These aren&#8217;t just objects; they&#8217;re memories, and they&#8217;re what made your loved one&#8217;s house a home for all these years. It&#8217;s important to acknowledge and respect this loss. Be sure your loved one goes into the process prepared to part with plenty, and try your hardest to make room for the items that mean the most.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most straightforward way to sort through items and <\/span><a href=\"https:\/\/www.redfin.com\/blog\/how-to-purge-your-house-of-clutter\/\" data-wpel-link=\"exclude\"><span style=\"font-weight: 400;\">purge the house of clutter<\/span><\/a><span style=\"font-weight: 400;\"> is to ask your loved one four questions about the item:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8220;Do you need it or want it?&#8221;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8220;Does it have sentimental value?&#8221;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8220;Do you use it often?&#8221;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8220;Do you have another item that performs the same function?&#8221;<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">&#8220;Setting goals early is an excellent start to your journey of downsizing unwanted clutter in your home,&#8221; says James Lane, team member at <\/span><\/i><a href=\"https:\/\/www.caringtransitionscharleston.com\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><i><span style=\"font-weight: 400;\">Caring Transitions of Charleston<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">. &#8220;Visualize what each room should look like, decide what needs to go to make that a reality, and sell or donate the items. Focus on the joy the item will bring to others.&#8221;<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">You can categorize each item and decide what your family member, parent, or friend will take, store, donate, or sell. You can usually recycle old bills and paperwork that&#8217;s no longer necessary. Be sure to look for important documents that you or your loved one must keep, such as birth certificates, deeds, financial documents, medical records, passports, powers of attorney, and wills.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What if your loved one refuses to part with these items?\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Many people don\u2019t want to let go of things they feel are important. If it\u2019s necessary to find a new home for an item, you can try the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Talking to an antique dealer to find out how much items are worth. Sometimes a dollar figure can make a big difference in a person\u2019s decision-making process.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hiring a professional organizer. If you\u2019re too close to the situation and your help becomes frustrating for your loved one, it might be best to bring in an impartial third party who\u2019s used to helping people let go.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Explaining to your loved one where the items will go and that they will be treasured. This is especially important with things tied to the family legacy, like old documents and photos.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Step 5: Find new homes for the items your loved one isn\u2019t keeping<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If your loved one has a lot of belongings that can\u2019t move with them, such as furniture and keepsakes, there\u2019s a big decision on the horizon. They must decide whether to put everything in storage, hold a yard sale, or divide items between family members.<\/span><\/p>\n<p><a href=\"https:\/\/www.redfin.com\/blog\/how-much-does-it-cost-to-move\/\" data-wpel-link=\"exclude\"><span style=\"font-weight: 400;\">Moving expenses<\/span><\/a><span style=\"font-weight: 400;\"> can quickly add up. Yard sales are a great way to make extra money to help fund the move and find new homes for your loved one\u2019s belongings. Donate any remaining items to local charities and organizations to ensure someone in need will benefit from the donation. Another option is to work with a local expert like Caring Transitions who will help by setting up an <\/span><a href=\"https:\/\/ctbids.com\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><span style=\"font-weight: 400;\">online auction<\/span><\/a><span style=\"font-weight: 400;\"> or assist in managing your local estate sale.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Step 6: Handle the paperwork<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may need to change your loved one\u2019s address, transfer utilities to someone else\u2019s name, or finalize registration at your friend or family member\u2019s retirement home or assisted living facility. Make sure you tackle these tasks early so you\u2019re not scrambling later. Don\u2019t forget to update the address for your loved one&#8217;s bank and credit card accounts, driver\u2019s license and vehicle registration, insurance policies, investment and retirement accounts, Medicare and Social Security, and voter registration.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-78749 size-blog-post\" src=\"https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/pexels-andrea-piacquadio-3768131-1-945x630.jpg\" alt=\"Mother and daughter talking\" width=\"945\" height=\"630\" srcset=\"https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/pexels-andrea-piacquadio-3768131-1-945x630.jpg 945w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/pexels-andrea-piacquadio-3768131-1-300x200.jpg 300w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/pexels-andrea-piacquadio-3768131-1-1024x683.jpg 1024w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/pexels-andrea-piacquadio-3768131-1-768x512.jpg 768w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/pexels-andrea-piacquadio-3768131-1-225x150.jpg 225w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/pexels-andrea-piacquadio-3768131-1-450x300.jpg 450w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/pexels-andrea-piacquadio-3768131-1.jpg 1200w\" sizes=\"(max-width: 945px) 100vw, 945px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Step 7: Begin packing and prepare for the move<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Packing is stressful, no matter how you look at it. To make things easier on your parent, friend, or family member, take it slowly and start early. Remember that your loved one&#8217;s participation can help them feel in control, minimizing anxiety and quelling nervousness about the big move. It&#8217;s also important to remember that this is a big job, and too much at once can be overwhelming. Try to keep packing, sorting, and organizing confined to less than a couple of hours per day. And, if your loved one wants to stop and reminisce, join in.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s helpful to work with a relocation expert. They can help devise a plan to pack and declutter, move things to storage, take items to a charity location, move your loved one into their new home and help unpack.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">&#8220;Planning ahead is key to preparation upon moving,&#8221; shares Lane from Caring Transitions. &#8220;Being proactive by curating a to-do list is a great way to resolve challenges ahead of time and to be as efficient as possible. Contact the person who manages the moving team to let them know the number of items, distance, and any other information you feel is necessary.&#8221;\u00a0<\/span><\/i><\/p>\n<h2><span style=\"font-weight: 400;\">Step 8: Say goodbye to the house<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The truth is, there&#8217;s no right or wrong way to say goodbye to a beloved home. Discuss what will work best for your family in an open and honest setting. However the goodbyes are said, make it a point to bid farewell. Let them know it&#8217;s okay to feel sad but to not lose sight of the exciting next step.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">&#8220;When it&#8217;s <\/span><\/i><a href=\"https:\/\/www.caringtransitions.com\/blog\/id\/1519069\/when-is-the-right-time-to-downsize-your-home-8-signs-its-now\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><i><span style=\"font-weight: 400;\">time to downsize<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, remind your loved one of the benefits of this new chapter in their life,&#8221; suggests Lane. &#8220;Reach out to local recreation centers to learn about activities within your family or friend&#8217;s new neighborhood. Research restaurants and cafes to find out their daily specials and weekly events.&#8221;<\/span><\/i><\/p>\n<h2><span style=\"font-weight: 400;\">Step 9: Make the transition<\/span><\/h2>\n<p><i><span style=\"font-weight: 400;\">\u201cBegin a smooth transition by planning where to place furniture and other items in the home,\u201d says Lane. \u201cMeasuring each room to make sure the furniture fits will save your loved one from certain challenges ahead of time, such as a sofa that won\u2019t fit through a doorway. Before moving anything in, take plenty of photos and videos \u2013this is a fantastic way to note any issues that may need fixing, such as a drippy faucet or a broken washing machine.\u201d<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Do what you can to bring in your loved one\u2019s most treasured items first, those that will make them feel especially comforted. Move-in day should be a family affair, even if you already have help from a relocation expert. Keep the mood as light and exciting as possible, and focus on the fact that it\u2019s a new beginning rather than an end.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78750 size-blog-post\" src=\"https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/priscilla-du-preez-aPa843frIzI-unsplash-420x630.jpg\" alt=\"two people holding hands across a table\" width=\"420\" height=\"630\" srcset=\"https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/priscilla-du-preez-aPa843frIzI-unsplash-420x630.jpg 420w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/priscilla-du-preez-aPa843frIzI-unsplash-200x300.jpg 200w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/priscilla-du-preez-aPa843frIzI-unsplash-683x1024.jpg 683w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/priscilla-du-preez-aPa843frIzI-unsplash-768x1152.jpg 768w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/priscilla-du-preez-aPa843frIzI-unsplash-100x150.jpg 100w, https:\/\/www.redfin.com\/blog\/wp-content\/uploads\/2021\/03\/priscilla-du-preez-aPa843frIzI-unsplash.jpg 800w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Step 10: Be supportive after the move<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Adjusting to a new environment, particularly if it\u2019s a lot different than the old one, can take weeks or months. Your loved one needs plenty of time to settle in, get to know people (including caregivers), and start feeling at home, so don\u2019t rush the process.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Familiar faces can help make adjusting to a new place easier. Try to visit as often as you can (or as often as your loved one wants you to). If you can\u2019t visit, see if someone can help your loved one Skype or FaceTime, or make regular phone calls to check up on them.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Final thoughts<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Decluttering and downsizing is often one of the best choices an aging parent can make, but it\u2019s their decision when and if they want to. Ease into the idea and keep the conversation ongoing. It may be painful, but the inevitable sting of leaving the family home should never stop anyone from simplified and happier living.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">About our featured expert, Caring Transitions<\/span><\/h2>\n<p><i><span style=\"font-weight: 400;\">With locations across the U.S., Caring Transitions aims to reduce the stress of decluttering, downsizing, and relocating by taking care of the planning part of the move with respect and compassion so you or your loved one can focus on the next phase of life.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<p><b>Individual results may vary.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This is not intended as a substitute for the services of a licensed and bonded home services professional.<\/span><\/p>\n<p><b>Redfin does not provide medical advice.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">All of the material provided on Redfin\u2019s blog, such as text, treatments, dosages, outcomes, charts, patient profiles, graphics, photographs, images, advice, messages, forum postings, and any other material provided on Redfin\u2019s blog are for informational purposes only and are not a substitute for professional medical advice or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have read on Redfin\u2019s blog.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you think you may have a medical emergency, call your doctor or 911 immediately. Redfin does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on Redfin\u2019s blog. Reliance on any information provided by Redfin\u2019s blog, by persons appearing on Redfin\u2019s blog at the invitation of Redfin\u2019s blog, or by other members is solely at your own risk.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The process of decluttering and downsizing can be stressful. 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